Distance From Honolulu International Airport to Rarotonga Airport (HNL - RAR Distance)
The flight distance from Honolulu International Airport (HNL) to Rarotonga Airport (RAR) is 2941 miles. This is equivalent to 4733 kilometers or 2554 nautical miles. The distance shown below is the straight line distance (may be called as flying or air distance) or direct flight distance between airports.
4733 kilometers is the distance from Honolulu International Airport, United States to Rarotonga Airport, Cook Islands.
Flight Duration between Honolulu, United States and Rarotonga, Cook Islands
Estimated flight time from Honolulu International Airport, Honolulu, United States to Rarotonga Airport, Rarotonga, Cook Islands is 5 hours 53 minutes under avarage conditions. The flight time calculator assumes an average flight speed for a commercial airliner of 500 mph, which is equivalent to 805 km/hr or 434 knots. Your actual flying time may vary depending on wind speeds or weather conditions.
Time Difference Between the Airports • HNL - RAR
Time difference between Honolulu (United States) and Rarotonga (Cook Islands) is 0 Hours.
Current local time in Honolulu is 2025-08-14, 06:54:40 HST and time in Rarotonga is 2025-08-14, 06:54:40 -10.
Honolulu International Airport to Rarotonga Airport Flight Route Map - HNL to RAR Flight Path
Location of Honolulu International Airport & Rarotonga Airport is given below.Click the map to view Honolulu to Rarotonga nonstop flight path and travel direction.














Click to see flight route on Google Map between Honolulu, United States and Rarotonga, Cook Islands. .
Nonstop flight route between Honolulu, United States and Rarotonga, Cook Islands.
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City: | Honolulu |
Country: | United States ![]() |
IATA Code: | HNL |
ICAO Code: | PHNL |
GPS Coordinates: | Latitude: N 21° 19' 7.3'' Longitude: W 157° 55' 19.2'' |
Current time: | 2025-08-14, 06:54:40 HST |
Current weather: |
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City: | Rarotonga |
Country: | Cook Islands ![]() |
IATA Code: | RAR |
ICAO Code: | NCRG |
GPS Coordinates: | Latitude: S 21° 12' 9.7'' Longitude: W 159° 48' 21.6'' |
Current time: | 2025-08-14, 06:54:40 -10 |
Current weather: |
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Flights: |
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